A Sacred Song
Cart 0
 
 
 
 
photo-1444044205806-38f3ed106c10.jpeg

Welcome to A Sacred Song Community , my new website for Life Recovery Consultation, Yoga, Massage, & Essential Oils, where community exists in the heart of people who celebrate one another.

I’m excited to say that I have been serving the Phx area and beyond for nearly 18 years in Massage, 5 years in Yoga, 45 years in Music making, and now I’m adding my unique approach to Life Coaching through a body/mind connection. My motto in life is to RELAX no matter what circumstances you find yourself in, if you just BREATHE, gain perspective as quickly as you can, you will see the purpose for all things. There are times that you look forward to what is ahead, look back at how far you have come, and then choose to live in the moment with right where you are, as you step in to the life you’ve always wanted to live..
As you stroll through these pages, I hope that you will find what you need and that it will lead us to connecting very soon.

Enjoy….

About

 

Thumbtack

Also you can connect with me on Thumbtack to see any of these categories as well. Thumbtack helps you find any great service you are looking for. They are a great venue to help people connect with people, service providers, and reputable companies. Click here to visit.



The combination of yoga and massage for an aging/sports injured body is so healing. Teri’s skills and approach in both disciplines keep me healthy and active. She is the best. I highly recommend her.
— Cate D

I was in a place of exhaustion and burn out and my body was crying out for a nurturing touch. Teri came through with just what I needed. It was overall gentle but not afraid to go deep working out all the those places that were yearning for love and touch...you won’t be disappointed by these hands of LOVE!!!!
— Michele E

I am so pleased that I found Teri - she was incredibly professional, while also being caring. I popped in one day to take a look at the office, and she remembered me when I arrived for my scheduled appointment a couple weeks later. I had booked one type of massage (online, even, which I LOVE) and when I arrived she asked about where my concerns were and recommended another type (she was - unsurprisingly - completely right). I highly recommend Teri.
— Charley A

800C50F9-5228-4791-BCAC-E42DF50B7DB1.jpeg
0001-13656766.png

Massage + Spa

I’ve been a Licensed Massage Therapist for 19 years and graduated from Westwind Academy Of Massage Therapy in Phx. Az. 
I love what I do and offer many modalities, including Corporate Chair Massage for businesses.
Offices at at Holistic Health Solutions 20045 N. 19th Ave, bldg 11, St 166
& Kula Yoga Studio @ 12240 N. 19th Ave.  Text for availability

 Select a service
      *Therapeutic
       $59
Therapist uses long, gentle, but firm strokes to sooth, relax, and refresh muscles, creating a supple effect for complete relaxation and wellness for the client

  • Deep Tissue
    $59

    Therapist uses a firm deep pressure with long strokes to elongate, smooth, and stretch the muscles, also using trigger point methods to release the tightness.

    ***AROMATOUCH: Essential Oil Technique that balances the spine/mind/body for well-being
     
  • East Indian Head Massage
    $59
    Indian head massage is wonderful for relieving stress, tension, fatigue, insomnia, headaches, migraine and sinusitis. If you often have stiff neck or shoulders, an Indian head massage can help increase joint mobility and flexibility in these areas.

    East Indian Facial Massage
    $59
  • Using reflexology on the face, this massage relaxes the muscles and fine lines increasing blood flow to the facial muscles. The Therapist takes before and after pictures to show how the face is lifted within the hour.
  • Body Walking
    $59

    A very deep tissue massage where the client lies on a ground mat as the Therapist walks directly on key muscles of the body, releasing, restoring, and bringing relief to muscle groups that affect all areas of the body.
     
  • Hot Stone
    $59
    A relaxing treatment designed to ease and relieve tension in your mind and body. Allow the warmth of these therapeutic stones restore your body back to balance.
     
  • Cranial Sacral
    $75
    Craniosacral therapy is a holistic healing practice that uses very light touching to balance the craniosacral system in the body, which includes the bones, nerves, fluids, and connective tissues of the cranium and spinal area.
     
  •  Prenatal
    $59
    A Therapeutic lighter massage that relaxes, restores, refreshes, and eases the aches and pains that develop while pregnant.
     
  • Thai Foot Massage
    $59
    A one hour amazing therapy just for the feet! This modality uses reflexology and long gentle strokes to relax, refresh, and restore the feet, easing any plantar, toe, heel, and arch problems. Your feet will feel amazing after one treatment.

    60 min Packages : 4/ $220
    Aromatouch: 4/$260
    90 min 4/ $320
    Aromatouch: 4/ $360



     

  • LIFE COACHING
    A Life Recovery Consultant is like a coach or a cheerleader who helps you form and bring your goals and dreams into a reality. Visit my website to learn in more detail. asacredsong.com/liferecoveryI also provide Massages using many different Essential Oils.All  1 hour massages are $49 ( except for Essential Oils application)
    90 minutes for $90 ”
    30 minutes for $35 ”
    If using credit card,  2.75% credit card fees apply.
    Cancellation Policy: 24 hours advanced notice


    Yoga Nidra Personalized Session : $59
  • I'm so excited about this new offering! My clients are already experiencing some fantastic results spiritually, physically, and emotionally. This body/mind connection modality is used with healing prayer, affirmations and relaxation techniques, while expanding the ability of the lungs to breath more fully as we were designed to do. Yoga Nidra works wonders with insomnia and anxiety issues as 1 hour of YN is equivalent to 3-4 hours of REM sleep. It takes one right into the parasympathetic system ( calm) from the flight and fight mode we often are engaged in life with.
  • The body has such wisdom and knows what to do and how to heal when it is given the space and invitation to do so. Each session is personalized for each client after an intake interview of their own beliefs, needs, and desires for forward growth in their lives. Our bodies hold memories and trauma within the tissues and I have found that these traumas are processed by releasing what no longer serves them. It's a powerful modality and I'd love for you to experience it. The body knows! Reviews are soon to come.
  •  
     
 
 
  I'm so excited about this new offering! My clients are already experiencing some fantastic results spiritually, physically, and emotionally. This body/mind connection modality is used with healing prayer, affirmations and relaxation techniques, while expanding the ability of the lungs to breath more fully as we were designed to do. Yoga Nidra works wonders with insomnia and anxiety issues as 1 hour of YN is equivalent to 3-4 hours of REM sleep. It takes one right into the parasympathetic system ( calm) from the flight and fight mode we often are engaged in life with. The body has such wisdom and knows what to do and how to heal when it is given the space and invitation to do so. Each session is personalized for each client after an intake interview of their own beliefs, needs, and desires for forward growth in their lives. Our bodies hold memories and trauma within the tissues and I have found that these traumas are processed by releasing what no longer serves them. It's a powerful modality and I'd love for you to experience it. The body knows! Reviews are soon to come.

I'm so excited about this new offering! My clients are already experiencing some fantastic results spiritually, physically, and emotionally. This body/mind connection modality is used with healing prayer, affirmations and relaxation techniques, while expanding the ability of the lungs to breath more fully as we were designed to do. Yoga Nidra works wonders with insomnia and anxiety issues as 1 hour of YN is equivalent to 3-4 hours of REM sleep. It takes one right into the parasympathetic system ( calm) from the flight and fight mode we often are engaged in life with.
The body has such wisdom and knows what to do and how to heal when it is given the space and invitation to do so. Each session is personalized for each client after an intake interview of their own beliefs, needs, and desires for forward growth in their lives. Our bodies hold memories and trauma within the tissues and I have found that these traumas are processed by releasing what no longer serves them. It's a powerful modality and I'd love for you to experience it. The body knows! Reviews are soon to come.

28783423_1865481513463276_3447520448101856421_n.jpg
beach-832346__340.jpg
 
DeathtoStock_CreativeSpace10 11.45.06 AM.jpg
 
0001-13656766.png
  • Great massage as always

    Teri always gives me a great massage! My husband is also a client of hers. He never use to get massages, but sees the benefit of them, and is a regular now. I would recommend her without hesitation.

    Customer since March 2015

  • Cate Deluca

    Awesome massage

    I got an awesome massage from Teri. She is professional and thorough; she worked out all the knots in my back and I left feeling great. 

    Customer since December 2015

  • Maribell D

    Best healing massage

    My husband has tried a few massage therapists, but has never been able to find anyone that can actually help alleviate the pain the way Teri does. We’ve both used her for four years off and on, she is the best!

    Customer since January 2016

  • Cate Deluca

    Excellent massage

    Teri is an expert at working out all the stress and tension that accumulates in our muscles. I give her my highest recommendation. 

    Customer since December 2015

  • Todd Karn

    Best Removal of poison from the body ever!!!

    This is my second Review for Teri. Every session seems just keep getting better. My muscles are freed up and by aches and pains are very minimal for longer periods of time. I would recommend Teri for anyone that wants a real message and just wants to feel better. 

    Customer since June 2015

  • Cate Deluca

    Relaxing and Restorative

    Teri is a top-notch massage therapist; very skilled at working out the tensions in the muscles and bringing the body back into balance. I highly recommend her. 

    Customer since December 2015

  • Cate Deluca

    Awesome Yoga & Massage

    Teri is an expert at working out the pain and tension in my muscles and lifting my spirits. I always leave feeling relaxed and renewed and in a much healthier state of mind. I highly recommend her for massage and yoga. She is awesome.

    Customer since December 2015

  • Todd Karn

    A deep tissue massage from Terry

    I would like to say that Terry is very professional and very polite. She does a fabulous job on working out the pains I have throughout my body. To me she helps to remove toxins that cause me to feel bad and in turns helps me to have more energy during the day. I would recommend Terry for a massage to everyone. She is great!!! 

    Customer since June 2015

  • Cate Deluca

    Best Massage in the Valley

    Teri's technique is thorough and restorative. Her massage room is peaceful and calming. I always leave feeling completely rejuvenated. She has my highest recommendation.

    Customer since December 2015

  • Beth G

    Fantastic

    My massage was really amazing. Terri is very experienced and listened to what I needed. I will go back again and again and I encourage anyone to do the same. You will be very happy !

    Customer since March 2017

  • Michele Mazzeo.

    Awesome experience

    My massage was excellent for what so needed! I am confident after the experience with Terri, that whatever service you may request st Sacred Song you will be confident of Terri's abilities in all areas! I will go back again and again!

    Customer since February 2017

  • Cate Deluca

    Best Massage Ever

    Teri is so kind, knowledgeable and professional. Of all the massage therapists I have tried, she is the one I return to over and over again. She deserves my highest recommendation.

    Customer since December 2015

  • P.J.

    Great Massage

    Very comfortable setting. Teri pleasant and is sensitive to needs. Can't wait to go again. Will recommend to others

    Customer since February 2017

  • Chris Vance

    Awesome!

    Teri does a great job making you feel comfortable. The atmosphere is very peaceful and relaxing! A real treat!

    Customer since January 2017

  • E.P.

    Another great massage

    Terri is always on time and always so ready to tackle my muscles! I like that the massage room is at the far end of the office so it's nice and quiet. Terri always helps me determine what needs to be addressed with my body and makes me feel great after! I cannot wait to go back and see her again!

    Customer since April 2015

  • Steve F

    Great Massage

    Teri is great. Her massage felt strong and deliberate and I will definitely be returning again soon. 

    Customer since August 2016

  • Andrew P

    FANTASTIC!!

    Terri is incredible. Understands how the body works and adjusts every time to what I would like done. She is very professional. Facilities are clean and comfortable. Coupled with or without the chiropractic practice, this is a cant miss solution. Highly recommend.

    Customer since May 2016

  • Cate Deluca

    I'll be back

    Excellent massage. Resolved all my issues so I can continue to do all I need to do. I will definitely be back again. 

    Customer since December 2015

  • Therese P.

    1st time client

    Appreciate the referral from Thumbtack to meet a new therapist for a Swedish massage! Teri is easy to talk to & eager to meet your needs. Made a future appt. for July. 

    Customer since May 2016

  • Cate Deluca

    Awesome Yoga/Massage Combo

    The combination of yoga and massage for an aging/sports injured body is so healing. Teri's skills and approach in both disciplines keep me healthy and active. She is the best. I highly recommend her.

    Customer since December 2015

  • Dan M

    Rejuvenating

    Terry's massage was very rejuvenating. Her approach is welcoming and relaxing. She does a marvelous job and does not rush. I felt completely relaxed.

    Customer since April 2016

  • Michele E

    Hands of a Momma

    I was in a place of exhaustion and burn out and my body was crying out for a nurturing touch. Teri came through with just what I needed. It was overall gentle but not afraid to go deep working out all the those places that were yearning for love and touch...you won't be disappointed by these hands of LOVE!!!! 

    Customer since January 2016

  • Cate Deluca

    Body tune-up

    With Teri's yoga classes and therapeutic massage, my body is restored and ready for the weekend. Always welcoming and professional, she puts students and clients at ease. 

    Customer since December 2015

  • Cate Deluca

    Highly satisfied and continuing client

    Teri has been my massage therapist for 3 years. Right from the start she knew exactly how to work out the issues in my muscles and I was hooked on the healing. Recently I began taking yoga classes from her to continue honoring and caring for my body. She has my highest recommendation. 

    Customer since December 2015

  • Charley A

    Very Thankful

    I am so pleased that I found Teri - she was incredibly professional, while also being caring. I popped in one day to take a look at the office, and she remembered me when I arrived for my scheduled appointment a couple weeks later. I had booked one type of massage (online, even, which I LOVE) and when I arrived she asked about where my concerns were and recommended another type (she was - unsurprisingly - completely right). I highly recommend Teri. 

    Customer since January 2016

  • Cate Deluca

    Healing hands

    Teri is an amazing massage therapist. She is very sensitive to trauma in the muscles and patiently works out knots and stress issues. Very professional, caring and friendly. I highly recommend her. 

    Customer since December 2015

  • Kim White

    therapeutic massage

    What a wonderful experience! Teri is wonderful! ! The office staff at the desk is quite rude, however, it does not reflect Teri's service. 

    Customer since December 2015

  • Charlene

    Teri works wonders

    I have been going to her regularly for the last year. She helped my sciatic pain and works on any area you need attention to. I think I am addicted!

    Customer since December 2014

  • Sarah P

    One of the best massages I've had

    Teri's massage was awesome. It's in a comfortable location. She started it with a delicious chocolate truffle. The experience was very warm. Honestly you could feel the love and care in her hands. It was the most comfortable massage experience I've ever had, and I felt so relaxed after. 

    Customer since November 2015

  • Heidi C

    Wonderful experience

    Teri's massages always do the trick. They not only relieve my pain, but relax my entire body, soul and mind!

    Customer since September 2015

  • Susie S

    Caring, talented healer and teacher

    Having Teri in my life as a Yoga teacher and as a massage therapist has been a blessing. Her knowledge about the body and healing is genuine, as is she! 

    Customer since June 2014

  • E.P.

    FANTASTIC!

    I love going to see Teri. The massage is always great and the conversation is always so positive and uplifting! She rocks!

    Customer since April 2015

  • Cathy H

    Massage

    As always, Teri exceeded my expectations in providing relief; this time from arm, shoulder and neck pain I have been experiencing. Her hands have just the right touch and pressure and she finds the exact spots that benefit from massage. The atmosphere in her room is peaceful, relaxing and comforting. She is an excellent massage therapist.

    Customer since July 2015

  • Kathy C

    Massage

    This is my 5th massage from Teri. She is great at finding my sore spots and I love the deep tissue massage, so much so, I have not tried any others. 

    Customer since March 2015

  • Anon

    Massage

    Atmosphere is comfy and relaxing. Do not be afraid to speak up and remind Teri what you need- hot stones, more or less pressure, certain trouble areas that need more attention or none at all.

    Customer since April 2015

  • R.G.

    A healing touch

    I have been receiving Teri's therapeutic massages for over ten years. She is a talented professional who is dedicated to my health and well being. The workspace is clean and comfortable and I always leave feeling great!

    Customer since April 2014

  • Sherrry L

    Amazing!

    I started getting massage therapy for my fibromyalgia. I feel amazing every time and she gives me custom appointments focusing on problem areas. Highly recommended, nice atmosphere, extremely therapeutic. So much better than the impersonal chains. Loved it

    Customer since December 2014

  • K.C.

    Great massage!

    Best massage I have had in a long time. I will definitely be back. I didn't realize just how badly I needed it until the next day. Feel so much better.

    Customer since March 2015

  • Linda G

    Massage: A correct decision

    I was in pain after my massage, feeling very sick and in pain upon arriving home. I drank 3 glasses of water and went to bed. The next morning I awoke feeling great! That was 5 days ago and still feel great. Massage releases a lot of toxins for me, that was why I was feeling sick. I needed it and it had been 4 months since my last one. I will get massages monthly from now on. Massage for me is another step to staying healthy. I always recommend massages to family and friends.

    Customer since March 2015

  • Marco Zamora

    Hot stone madsage

    Best hot stone massage ever! My back felt so great afterwards I can't wait to schedule my next appointment with Teri. 

    Customer since February 2015

  • C.J.

    Teri is GREAT

    This was basically my first massage, but I can see why people like these! Teri was very good and I feel much better today. I would recommend. 

    Customer since March 2015

  • Hayley Brown

    Such an awesome and talented lady!

    I recommend Teri to EVERYONE! She's such a sweet woman! You can tell she's been doing this for years and I absolutely love getting massages from her!

    Customer since December 2014

  • Erin D

    Excellent

    I have been getting massage therapy for over 20 years and Terri is by far the best therapist I've ever had! She's skilled from relaxation to deep tissue therapy. I highly recommend her!

    Customer since December 2014

  • R.C.

    So relaxing!

    The entire experience was wonderful. The environment was perfect for relaxation. The soothing sounds, calming scents diffused and the glorious hot stones. I left feeling de-stressed and balanced. Thanks Teri!

    Customer since January 2015

  • A.B.

    Great service!

    Amazing massage! The hour flies by!! I felt so relaxed that I fell asleep:) I would definitely recommend this massage service.

    Customer since January 2015

  • M.E.

    Great Massage

    I had a great massage with Teri yesterday. Very nice facility, great atmosphere, good price, and best of all, great massage!

    Customer since January 2015

  • Caitelen Schneeberger

    Wonderful!

    Teri was wonderful. She was kind and professional and did a wonderful job. She focused on the areas I needed, and I still got a great full-body massage. I used a living social coupon and honestly it was one of the best massage experiences I've had! Sometimes it's hit and miss with coupons. Not so with Sacred Song. I definitely recommend Teri!

  • Mirim S

    highly recommend

    wonderful experience; very relaxing. Teri has a thorough understanding of holistic approach-very knowledgable. absolutely delighted to find someone who has multi dimensional skills!!! Also, she intuitively worked on the areas needed most and I felt 100% improvement. Ditto, I found her through Groupon and have been to several massage therapists; she's the only one I plan on returning!!!!

    Customer since January 2015

  • C.H.

    WONDERFUL

    This massage was very good and I will definitely be going back again and again:) Profdessional and Teri focused on my particular issues.

    Customer since January 2015

  • Sarah C

    Stress Reliever

    The whole massage was amazing! But seriously the best leg and head massage I have ever had! I didn't feel exhausted like you can after massages! my body felt limber again and like stress was relieved. Thank you!!

    Customer since November 2014

  • Charlene Lewis

    5    

    Dec 30, 2014

    Sciatic Pain

    I have had massages in the past, but was told they wouldn't help sciatic pain. Teri stretched the muscle and the pain has gone from a 9 to a 5 after one massage. I will be going back to continue treatment as everything else I've tried hasn't had these results. Thank you!!

    Customer since December 2014

  • Alice C

    5    

    Dec 24, 2014

    Amazing !

    Great massage! Terri is very professional and friendly. I started going to her because of a Groupon, but I have continued because of her excellent service!

    Customer since September 2014

  • Heather Hicks

    Great Services

    Professional, skilled, friendly, and effective services. I went 4 times for relaxation, stress and sore muscles. I was pleased! I recommend trying it yourself. 

    Customer since May 2014

  • Rita Guy

    Rejuvenating massage

    This massage was just what I needed to relieve sore muscles and increase my circulation. I received attentive, personal care and plan on coming back on a monthly basis.

    Customer since July 2014

  • Tracy L

    I'm not sore!

    It was refreshing to have a massage that worked my muscles and the tension without being sore the next day. The really great thing is, the tension is still gone two days later, which is very rare. I will return for sure!

    Customer since June 2014

  • Heather H

    Very Relaxing

    The Hot Stone massage was very relaxing. A good mix of massage and use of the hot stones. I'm going back for more!

    Customer since May 2014

  • Julia L

    Wonderful!!

    Wonderful massage and such a pleasant person to do business with. I would highly recommend A Sacred Song!

    Customer since May 2014